Welcome to MeditYoga Inspira

INSPIrATION - REFLECTION - CONNECTION

“I am multiple and in my diversity I try to perform with conscience all that I have to do.”

Blog originally written in Portuguese and translated to English by Google Translator.

Nov 25, 20222 min read

strengthened attitude

“When you live for the next moment, you live for half a life.” Be present In November we brought the theme of Transformation to the mat....

Nov 11, 20222 min read

“Transform yourself to flow with the changes around you.” What if each season of the year was a new stage of life to be conquered in...

Oct 28, 20222 min read

“Confidence is an achievement of compassionate maturity!” Building and trusting in every cycle Each new season confirms my belief that...

Oct 14, 20222 min read

“On contemplating the present with detachment” If you live in the northern hemisphere, welcome to autumn, preceding the cold winters. If...

Sep 30, 20222 min read

“Be aware of your journey and your inner spirit!” The body moves and the mind awakens The title of today's post couldn't be any other....

Sep 16, 20222 min read

“Transiting between wanting and the real intention for action.” We return to live classes this month. And we return with renewed...

Mar 11, 20222 min read

"To be. Be. Flow in life fully and awaken to the new. Simple as that.” Who am I? In June, on my birthday, I enter the 8th septennium,...

Mar 4, 20222 min read

“Embracing. Embracing the other. Embracing the world. In the sound of silence to be unique. To be Yoga.” Embracing with compassion In the...

Feb 25, 20222 min read

“I only recognize what I already know. But what about when the way you look is what changes and what you see is the new?” Recognizing...